In a chemically prosperous world, our bodies are constantly taxed by foreign, toxic materials. The air we breathe, the water we drink and nearly everything that we consume is contaminated and our bodies soak up these chemicals every day. Despite the medical advancements our world is sicker than ever. Riddled with diseases, almost every illness around is due to the toxic build-up in our bodies. As such, these toxins affect the cell structure and functioning and cause chronic fatigue, autoimmune disorders, migraine, digestive problems, weight gain, dementia, and cardiovascular diseases among many others. Various studies have proved toxins to be the underlying cause of several chronic ailments, however, conventional medicines still fail to acknowledge it as a prominent health issue and therefore naturally detoxing the body is imperative.

Detoxification is not just another buzzword but a means to gain health. Neither is it a form of starvation. To put it simply, it’s a process that involves abstaining from harmful toxins by making certain lifestyle changes and helps in reversing the symptoms of illness. Herbal supplements, cleansing diets and fasting are some natural detoxifying methods and have been in use for hundreds of years. These methods naturally help our bodies achieve a detoxified state.

Natural Detox Methods

Liver Cleansing: Liver cleansing typically involves a diet comprising of bitter green vegetables and chlorophyll juices. Some examples are wheat grass, celery, carrots, beets and lemons. Certain spices such as cumin, turmeric and rosemary are also liver-friendly. To further support the cleansing, incorporate Himalaya Liv 52 or Livercare to your liver cleansing regime. It’s an herbal supplement that regulates the levels of enzymes; optimize assimilation and increases liver’s functional efficiency by neutralizing the toxins found in food, water and medications; and protecting hepatic parenchyma and boosting hepatocellular regeneration.

Colon Cleansing: An effective colon cleansing regime involves a fiber-rich diet (flax seeds, oats, peas, rice, cabbage, etc.), green foods (alfalfa and blue-green algae), fermented foods (yogurt, miso and kefir) and lots of water. All of these together stimulate the immune system and are a source of energy to the cells lining the colon. Couple the diet with Himalaya Triphala, a natural herbal compound comprising of Indian Gooseberry, Chebulic Myrobalan, and Bellirica Myrobalan. It tones the gastrointestinal tract, improves digestion and assimilation, promotes blood circulation, stimulates bile flow, cleanses the colon and detoxifies the whole body.

At wowherbals, we understand how complete detoxification is a long and committed process. Our wide range of herbal products is an integral part of a complete body cleansing protocol and maximizes body’s natural ability to cleanse itself. Browse through our online store for best quality Himalaya herbals.